Word of the Year vs. Resolutions
1. Reflect
The first thing I like to do is reflect upon the year.
- What could I use more or less of?
- What characteristics could I use more of?
- How would I like to feel?
2. Visualize
I recommend that you sit in prayer or meditate to think of the word you would focus on for the upcoming year. This works best in a relaxed state, so go ahead and light a candle, or burn a diffuser with your favorite essential oil. Maybe even take the time to write it down in your gratitude journal. Take the time to tap into your feelings.
3. Make a List
Spend 10 minutes creating a list of the words that come to mind. No self-editing! Need some help? I created a free Word of the Year Ideas for you that you can download to help.
4. Review & Narrow Down Your Options
Chances are you will see a theme going on between the words you highlighted. Do any of the words jump out at you, make you feel excited, nervous, scared, uncomfortable, or at ease? Sometimes the words that scare us most can mean we’re on the right track because change isn’t always easy. At the same time, I think finding your word can also bring peace and empowerment.
Think about the words, try them on, and see what feels right. No need to over-analyze this process, trust your gut instead.
5. Ask Yourself Questions
Ask yourself if you are interested in the word or committed to the word!
If you’re merely “interested” then chances are you’ll make excuses as to why you’re not putting forth the effort to actually make changes. But if you’re “Committed” to your word, you’ll do whatever it takes to implement that word and bring more of it into your life.
If necessary, allow yourself a day or two, even a week to really think about this.
Please share your word for the year ideas with us in the comments below! 
I like this idea! I think I’m going to embrace this one. I think my word for this year would be… repurposing.
I love it! Can’t wait to see how this word applies to your year also.
So funny that I read this again today. Our pastor just picked to word of the year today. He chose, “Jesus” because after all the curveballs from this past year, He is all we need!
Oh I love that so much!!
I already thinking on what word willI choosefor2021. Whatever it is, I’m excited to make it happen. Thanks for sharing your thoughts. ❤️
I can’t wait to see what you choose.
This is a great idea. I don’t know anyone that has actually stuck with their New Years resolutions. I think my word will be (actually a phrase) will be “slow down.” I’m always rushing around and stressing myself out. I’d really like to work on that pet of myself.
You’re exactly right. Then, you feel guilty for failing your resolution. The word of the year is helpful in so many ways.
The word for me is reflect. To reflect and learn from the previous year but to better myself from it.
Oh, this is a good one that I haven’t heard chosen before.
Mine is Inspire this year! Last year was growth. This is a great list of words to help others figure out where they want to go this year.
Thank you! Keep on inspiring others in 2021. 🙂
This is a great way to start the new year. My word is Balance.
What a great word. Thanks for sharing!
This is a great idea for starting off the year. I would like to pick one out for 2021. Love your list!
Thank you. I hope the list helps you choose a word.
I would have to choose persevere. I have many goals and want to follow through.
I believe in you too. You can persevere this year.
while i have my resolutions down, i need to pick a word.. and your list will help.. thank you
Happy New Year to you!
Thank you!!
You’re so awesome
You’re so sweet. Thank you for being here and reading!