Archives for May 2019

May 26, 2019 by Sandra

Jade Roller Facial Massage Benefits for Your Skin

All About the Jade Facial Roller

Have you heard of a Jade Facial Roller? This is not a new product, but it has recently made a comeback. It has been a staple in Chinese skincare routines since the 7th century. A Jade Roller is believed to have healing and protective properties, and this little product is a secret weapon in my beauty routine. I am about to tell you all the reasons why I am in love.

These handheld “massagers” are dual-ended with two jade stone heads that can boost blood circulation, reduce swelling, and help your skincare products penetrate deeper. Basically, they’re supposed to be a quick, easy cure for daily skincare struggles. Do you struggle with dark under-eye circles or puffiness from fatigue? The increase in circulation can also help smooth out fine lines and wrinkles. (Can I get an Amen?!?!)

The Benefits of using a Jade Roller

The most well-known benefit of using a jade roller is that it helps to reduce puffiness and inflammation in the face due to the stagnation of the lymphatic system. I know, it sounds really technical, but hang in there with me. A jade roller can help to stimulate the lymphatic system, which in turn reduces inflammation and puffiness.

Other benefits include brightening complexions, tightening pores (especially if you put it in the fridge for a few minutes before using), helping to reduce the appearance of fine lines, and increasing blood circulation, just to name a few.

Massaging your face with a jade roller can instantly relieve tension by running it along your brows and jawline. ♀️To help assist in lymphatic drainage and to send all those built-up toxins towards the center of your body where they can be detoxified and processed, start at the center of the face under the eyes and cheekbones and moving out towards the hairline. Next, move down towards the jawbone, starting at the center of the chin and moving out towards the bottom of the ear. Finish by rolling down the sides of the neck towards the center of the clavicle.

How to Get the Best Results

To get the best results, it is recommended to use the roller after getting out of the shower or cleansing your skin. You will start to see impressive results with continued daily use. Massaging your face with a jade roller can instantly relieve tension by running it along your brows and jawline. This is a must if you deal with tension headaches.

When using a jade roller in conjunction with your other skincare products, the tool will not just glide easier, it can also help your favorite facial oil or serum reach deeper into your skin. This is a huge benefit because your skin will get the full benefit of your products rather than sitting on top of its outermost layer. I use mine in conjunction with my Anti-Aging skincare products to get even faster results. Jade rollers can also help prevent the waste of skincare products by rolling products across the face instead of with your hands. This also prevents products from being absorbed into your hands. This is probably another reason why products are absorbed more “easily.”

Where can you find a Jade Roller?

Are you ready to try one of these for yourself now? My favorite can be ordered through Amazon and delivered straight to your

door. Plus, it’s super affordable too. Here is a link.

What’s your opinion on the jade roller craze? Have you tried it before and do you love it? Let’s chat in the comments and don’t forget to subscribe to get more skincare tips and tricks from yours truly.

XOXO- Sandra

May 12, 2019 by Sandra

To the Struggling Woman This Mother’s Day

To most people, Mother’s Day is a joyful celebration, but my heart aches for those who struggle during this holiday. This day can be exceptionally hard on those who are hurting and grieving. I know this pain all too well, which is one reason why I sympathize so deeply.

There are women who long to conceive and carry a child, but this day is a reminder that your womb is empty. Don’t lose hope! I’m going to tell you exactly what you don’t want to hear. I know, because I DID NOT want to hear it almost 6 years ago myself. Be patient and faithful in the plans that God has for your life. We always think we know what is best for ourselves and our family, but I will always put my trust in God to lead the way. The timing is usually all wrong and the process of the valley you are walking through is usually more important than the end result. Just know that I love and celebrate you on this day as a woman, and not because you can carry a baby in your womb. You are strong and brave. Infertility sucks. The whole process of not knowing……sucks!

To the woman who has had to bury a child…… I can not fathom the pain. I celebrate you because the scar on your heart represents the love of a child who was welcomed into heaven’s gates sooner than anyone could have imagined. I know you are grieving, Mama. I celebrate you because it takes so much bravery to bury your child. There is not enough “I’m sorries” in the world to make the pain tolerable. To the woman who lost your baby before you even got to know him or her……well that just sucks. I celebrate you because even though your baby left your womb far too early in pregnancy, you are still a mom. After suffering 3 unexplained miscarriages, I was left with so many “what ifs” and ideas about being a family of 4. I am so sorry for your loss.

To the woman who is going through a tedious adoption process, and is so desperate to meet or hold her child, I celebrate you. Adoption is such an amazing process that many of my friends have gone through. It is not for the faint of heart, but oh so rewarding. I pray that you are connected with your little one soon.

To the woman who is a foster parent, I celebrate you. We desperately need more hearts like yours to step up and take in children until they can find a forever home.

To the woman is missing their own mother this Mother’s Day, I am so sorry your mama is gone. I know it must be hard carrying on life without her support, wisdom and phone calls. I am sorry you can’t share this day with her and tell her how much you love her.

On this Mother’s Day, I celebrate you and empathize with you. I want you to know that are not alone and you pain is not forgotten. To the woman who is struggling to make it through Mother’s Day, I’m thinking of you and sending you hugs.

So on this day, I choose to celebrate all women. You can be a mom, sister, aunt, friend, grandmother, spiritual mentor, etc. It takes a village and I celebrate you for reaching out and loving on your neighbor. This world is tough and the only way we can make is through is with love and kindness.

From my heart to yours,

Sandra

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